Adapt. Empower. Grow.
Building Resilience Together
Supporting Children, Teens, and Young Adults
We believe every child and young adult deserves the tools, support, and confidence to thrive. We focus on building resiliency, equipping young people with the skills to overcome challenges and grow stronger, both emotionally and socially.
Who We Serve
PRESCHOOLERS - YOUNG ADULTS
(UP TO AGE 25)
FAMILIES NAVIGATING ACADEMIC CHALLENGES, ADHD & OTHER CONCERNS
PARENTS SEEKING GUIDANCE & SUPPORT FOR THEIR CHILDREN
Our Services
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I offer thorough assessments to better understand each individual's learning profile, cognitive strengths, emotional functioning, and areas of challenge. Some of the conditions I assess for include:
ADHD
Autism Spectrum Disorder
Learning Disabilities
Anxiety Disorders
Depressive Disorders
Obsessive-Compulsive Disorders
My evaluations help guide personalized support and intervention strategies in school and the community.
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I provide supportive, strengths-based psychotherapy for children, teens, and young adults, focusing on building resiliency and emotional well-being. Using evidence-based approaches like CBT, DBT, mindfulness, and solution-focused techniques, I tailor sessions to each person's needs—helping them manage emotions, cope with stress, and overcome everyday challenges. I specialize in working with ADHD, anxiety, depression, OCD, and autism, and strive to create a safe, empowering space for growth both at home and in the community.
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As your coach, I help you think more clearly and build the skills you need to reach your goals. Together, we identify what’s important to you and work step-by-step toward progress. Coaching can support you in improving focus, staying organized, getting things done on time, building better study habits, sleeping better, boosting motivation, and making decisions with confidence. I provide practical tools and ongoing support to help you succeed and feel your best.
Serving clients in New Hampshire and North Carolina
Resilient Minds Psychology, PLLC currently offers services in person at 17 Indian Rock Road, Windham, NH 03087. Based in southern New Hampshire, I work with families across Windham, Londonderry, Salem, Derry, Hudson, Nashua, Manchester, and throughout Rockingham County.
Also, I offer services via Telehealth, making high-quality support accessible from the comfort of your home. I am licensed for telehealth in New Hampshire and North Carolina.